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Thomt
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Thomt
Start Weight:
(01 Dec 11) 178.0 lb
Current Weight:
(23 May 12) 166.2 lb
Goal Weight:
150.0 lb
following:
Thomt's own diet
performance:
losing 3.2 lb a week
FatSecret member since: 10 Dec 11
Thomt's Weight History
view Thomt's complete history
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Thomt's journal
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02 February 2012
167
on diet
Thomt's own diet
add comment
19 January 2012
170
on diet
Thomt's own diet
steady weight
view complete journal
Thomt's Recent Food & Exercise
2 large Fried Egg without Fat
1
fruit
Oranges
1 1/2 cups Orange Juice (Chilled, Includes From Concentrate)
Yard Work (gardening)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
Thomt's Recent Activity
Thomt's
own activity
No recent activity.
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Other Member Diet Recent Activity
blackcloud2k
updated their
Exercise Diary
.
msmary62
submitted a new Challenge topic -
Still Working
.
Tim Siewert
recorded a
weigh in
at 231.0 lb.
thallock
recorded a
weigh in
at 202.0 lb.
kryssu
updated their
Food Diary
.
Bonesy5
recorded a
journal
and a
weigh in
at 141.0 lb.
aub8n
updated their
Food Diary
.
RiverRes
recorded a
journal
.