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Thinknthin

Start Weight:	(14 Apr 12) 169.0 lb
Current Weight:	(18 Apr 12) 167.0 lb
Goal Weight:	140.0 lb

following: The South Beach Diet
performance: losing 2.3 lb a week

FatSecret member since: 13 Apr 12

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Root Beer Float
Just made a RB Float using Hansens Diet RB, But first adding a little FF Half n Half, Ice then RB. It's really really good!Especially after an hour walk and now sitting on the porch in the warm sun. Nice treat!

posted 15 Apr 2012, 15:58

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18 April 2012

Yesterday... breakfast cottage cheese and ff jello lunch, can of tuna, 1 tsp lf mayo, cellery, pickles, hb egg white 1x1 in square chocolate Snack 1/ ...

on diet The South Beach Diet losing 2.3 lb a week

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15 April 2012

Gotta talk about yesterday because it was a good day and I didn't chart last night. 1.25 hr at the gym, Worked hard and feel it today. Calorie intake ...

on diet The South Beach Diet

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