TheCount71 - Member

TheCount71

Joined June 2012

Posts

Following

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Weight History

Start Weight

123.5 lb

Lost so far: 5.5 lb

Current Weight

117.9 lb
Performance: losing 3.3 lb a week

Goal Weight

114.6 lb

Still to go: 3.3 lb

TheCount71's Weight History

How to curb late night eating?
Go to bed early Laughing

posted 20 Jan 2017, 08:01

TheCount71 has submitted 1 post

	2 1/2 servings Publix Rolled Oats
	2 servings Publix Russet Burbank Idaho Potatoes
	1/4 small Onions
	Stretching (yoga)
	Standing
	Sitting

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.