| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 13
Calories 29
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| % Daily Values* |
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Total Fat
1.42g
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2% |
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Saturated Fat
0.318g
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2% |
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Polyunsaturated Fat
0.538g
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Monounsaturated Fat
0.398g
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Trans Fat
0g
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Cholesterol
7mg
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2% |
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Sodium
249mg
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10% |
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Potassium
130mg
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Total Carbohydrate
2.82g
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1% |
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Dietary Fiber
1.4g
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6% |
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Sugars
0.51g
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Protein
2.68g
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| Vitamin A
43% |
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Vitamin C
8% |
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| Calcium
2% |
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Iron
7% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calorie Breakdown:
Carbohydrate (39%)
Fat (44%)
Protein (17%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Turkey meatballs to put into a Bento. The following is for the calories/ingredients per meatball.
The information specified for this meal was submitted and shared by member
The Blue Box
on 06 Mar 12.
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|
 Nutrition summary:
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There are 29 calories in Turkey Meatball |
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Calorie break-down: 44% fat, 39% carbs, 17% protein |
| (per meal) |
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Recently eaten by:
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