The Bigdawg

Start Weight:(09 Dec 11) 509.0 lb
Current Weight:(14 Nov 12) 413.0 lb
Goal Weight:300.0 lb
following: My own diet
performance: losing 2.3 lb a week

Hi there my name is Kevin. I have battled my weight my whole life but now through doing herbalife I know I am going to conquer it. I actually started losing weight just by eating healthier last year and lost 50lbs but I just needed a little more so I started herbalife. I screwed this fatsecret thing up so my starting weight shows 464 but it was actually 479 and I have lost 16lbs in the first two weeks. I am tired of being fat, I'm tired of the health problems I have due to my weight so this time I am positive I will reach my goal and be happier and healthier.

FatSecret member since: 21 Apr 09

The Bigdawg's Weight History


The Bigdawg's latest member challenges

141
  You can do it- No Excuses!
status: Completed
ended: 29 Jun 09
view progress
 
  
71
  10 lbs by July 4, 2009
status: Completed
ended: 04 Jul 09
view progress
 


The Bigdawg's buddies

prettybabyblues
not sharing weight
 
Rickard19
on diet Healing Diet
last weighin: losing 0.7 lb a week Down
paws1114
buddies only
 
SeanKennard
not sharing weight



The Bigdawg's cookbook

cals: 314kcal | fat: 9.77g | carbs: 34.32g | prot: 24.10g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
cals: 188kcal | fat: 9.65g | carbs: 20.91g | prot: 6.83g
Italian Pasta Salad
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
view complete cookbook


Other Related Links

Members

My own diet


The Bigdawg's journal

09 December 2011

Starting a new diet because 4hourbody just not working for me right now. I will follow it again in the future though.

11 November 2011

Not sure how you only lose 1lb when you do so well but a least it's a loss.
on diet The Bigdawg's own diet  losing 1.0 lb a week

The Bigdawg's Recent Food & Exercise

The Bigdawg's Recent Activity

The Bigdawg's own activity

No recent activity.

The Bigdawg's Buddies

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