Terris

Start Weight:(02 Sep 08) 214.3 lb
Current Weight:(05 Jan 09) 209.9 lb
Goal Weight:165.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week

Hello there,

I am a 30 year old mother of 2 children, an almost 3 year old and a 1 year old. I have been heavy my entire life, with brief points of thinness after following various diets, falling off the wagon and gaining the weight, plus more back. I haven't lost my baby weight from either of the kids, and I was heavy to begin with. I will be going back to work in 3 weeks and am determined to start living healthier for myself and my kids, and my husband. I figure if I start now, I will be into a bit of a routine for when I go back to work and have much less time on my hands.

I have about 50 pounds to loose, and I want to loose it and keep it off for a change!!

FatSecret member since: 28 Aug 08

Terris's Weight History



Terris's buddies

Frump
last weighin: losing 0.2 lb a week Down
 
bobstarr
last weighin: gaining 0.7 lb a week Up
Terris has 2 buddies



Terris's cookbook

cals: 277kcal | fat: 8.93g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
This chicken bake makes for an easy dinner.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 201kcal | fat: 14.04g | carbs: 10.26g | prot: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
cals: 306kcal | fat: 18.28g | carbs: 7.43g | prot: 27.90g
Turkey and Cheese Stuffed Pepper
Baked red bell pepper stuffed with ground turkey and cheese. You can use beef as well.
view complete cookbook


Other Related Links

Members

The South Beach Diet

Terris's journal

05 January 2009

Starting out again as of Jan 5, gonna try to do this thing again...
on diet The South Beach Diet  losing 0.1 lb a week

08 September 2008

Feeling good so far, I can't believe how much better I truly feel after loosing only a few pounds. I am pretty sure that I have adapted the diet to suit ...
on diet The South Beach Diet  losing 6.6 lb a week

Terris's Recent Food & Exercise

Terris's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Terris's Recent Activity

Terris's own activity

updated their food diary.
recorded a journal entry.
recorded a weigh in.
recorded a weigh in.

Terris's Buddies

No recent activity.

The South Beach Diet Recent Activity

ImLuuvd replied to veggies yuk's group post - June Birthdays.
brookejh85 replied to veggies yuk's group post - June Birthdays.
veggies yuk commented on angelrose4ever's journal.
karengehman recorded a weigh in.
Simavision replied to veggies yuk's group post - May Birthdays.
angelrose4ever recorded a journal entry.
kdb143 recorded a weigh in.
Lora143 recorded a weigh in.