| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 306
Calories 432
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| |
| % Daily Values* |
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Total Fat
34.02g
|
52% |
| |
Saturated Fat
16.294g
|
81% |
| |
Polyunsaturated Fat
0.432g
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|
| |
Monounsaturated Fat
2.985g
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|
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Cholesterol
706mg
|
235% |
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Sodium
712mg
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30% |
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Potassium
3mg
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|
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Total Carbohydrate
3.01g
|
1% |
| |
Dietary Fiber
0g
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0% |
| |
Sugars
0.01g
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|
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Protein
27.12g
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|
| |
| Vitamin A
25% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
12% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
22%
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of RDI*
(432 calories)
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|
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Calorie Breakdown:
Carbohydrate (3%)
Fat (71%)
Protein (26%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
3 aa eggs 2 or 3 bacon 1 tbs butter
Contains these Food Groups:
Eggs and Egg Substitutes
The information specified for this meal was submitted and shared by member
Terri45
on 10 Jan 11.
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|
 Nutrition summary:
 |
There are 432 calories in Breakfast 1 |
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Calorie break-down: 71% fat, 3% carbs, 26% protein |
| (per meal) |
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Recently eaten by:
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