Tenorag

following: Tenorag's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 17 Oct 11

Tenorag's Weight History

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on diet Tenorag's own diet

	1 cup, unthawed Blueberries (Unsweetened, Frozen)
	1 serving Almond milk organic
	1 serving Organic fiber
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Pilates

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