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Teneshah

Start Weight:	(10 Aug 10) 152.0 lb
Current Weight:	(10 Aug 10) 152.0 lb
Goal Weight:	140.0 lb

following: The Master Cleanse
performance: gaining 1.6 lb a week

FatSecret member since: 14 Jul 10

Teneshah's Weight History

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Teneshah's latest member challenges

Lower body-fat, maintain lean muscle

status:	Completed
ended:	20 Sep 10
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Teneshah's journal

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10 August 2010

Okay, it's time to buckle down and get this thing going. My birthday is coming up on August 26 and I'll be 31 years old. I want the body of a 25 year ...

on diet The Master Cleanse

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14 July 2010

Today I will begin the Master Cleanse as a jump start to my dietary goals.

on diet The Master Cleanse

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Teneshah's Recent Food & Exercise

	Housework
	Driving
	Desk Work

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Teneshah's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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Teneshah's Recent Activity

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