TeneshaMonique

Joined June 2010

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Weight History

Start Weight

185.0 lb

Lost so far: 5.8 lb

Current Weight

179.2 lb
Performance: losing 1.5 lb a week

Goal Weight

175.0 lb

Still to go: 4.2 lb

TeneshaMonique's Weight History

	elnordo
	last weighin: gaining 1.1 lb a week

	6 oz Tilapia (Fish)
	1 serving Trader Joe's Baby Carrots
	2 1/2 tbsps Hummus
	Running - 10/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)