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Tcapg
Start Weight:
(25 Jul 12) 200.0 lb
Current Weight:
(23 May 13) 196.0 lb
Goal Weight:
180.0 lb
following:
Tcapg's own diet
performance:
gaining 1.8 lb a week
FatSecret member since: 17 Nov 11
Tcapg's Weight History
view Tcapg's complete history
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Tcapg's journal
add comment
04 September 2012
Dinner at Flavels
on diet
Tcapg's own diet
add comment
18 June 2012
198
on diet
Tcapg's own diet
view complete journal
Tcapg's Recent Food & Exercise
1 sandwich Hot Ham and Cheese Sandwich on Bun
8 almonds Chocolate Covered Almonds
2
mugs
Coffee
Shopping
Circuit Training
Circuit Training
view diet calendar
Tcapg's Recent Activity
Tcapg's
own activity
recorded a
weigh in
at 196.0 lb.
recorded a
weigh in
at 196.0 lb.
recorded a
weigh in
at 195.0 lb.
recorded a
weigh in
at 195.0 lb.
Tcapg's
Buddies
No recent activity.
Other Member Diet Recent Activity
fazzo54
recorded a
weigh in
at 117.1 lb.
AdliHusain11
recorded a
weigh in
at 207.0 lb.
LauraD1
updated their
Exercise Diary
.
startrekker
joined Group
The Mindfulness Group
.
Anselmo Federico
recorded a
weigh in
at 149.9 lb.
Rocknroll84
recorded a
weigh in
at 193.6 lb.
mcesena
updated their
Food Diary
.
Tommy1979
recorded a
weigh in
at 162.7 lb.
Tcapg's Weight History