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Tatyushka
| Start Weight: | (05 Apr 08) 180.0 lb |
| Current Weight: | (22 Jun 08) 180.0 lb |
| Goal Weight: | 145.0 lb |
following: Atkins
performance: losing 1.1 lb a week
Ah my weight history is a mess, about 3 years ago I was at 167 lbs, went on the South Beach and lost 15 lbs in a month and then lost some more getting down to 132, it took lot of work out hours and salads, in less then a year I gainned an incredible amount of weight, and it's all on me, I was eating a pint of haagen dazs a day and a lots more junk, I started atkins hoping I will go back to my normal weight which is about 145/140 and get this sugar addiction out of my system.
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| FatSecret member since: 05 Apr 08 |
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Ok, so as you see I'm still stuck on 177 lbs, my goal for the week and the next few weeks to come is to eat salad and lean protein, no cream, no splenda, ...
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I was kind of disappointed today when I weighted myself, I haven't lost one gram :( on the plus side I feel a difference in my clothes, more so than I ...
on diet Atkins steady weight
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