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TaoJames

Start Weight:	(25 Sep 08) 308.6 lb
Current Weight:	(13 Nov 08) 307.5 lb
Goal Weight:	242.5 lb

following: The Diet Plate
performance: gaining 1.5 lb a week

Hi I am 31 and curerntly weigh 302 lbs (29/09/2008). I have been dieting for over a year using The Diet Plate and have lost over 14 stone in that time. I have recently slipped some what and gained a stone mainly due to work and personal life stress... some lessons are tough to learn.

I am very active and participate in Martial Arts on a dialy basis, and fight in competition in Kick Boxing and Muay Thai.

FatSecret member since: 25 Sep 08

TaoJames's Weight History

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TaoJames's journal

(1 comment)

13 November 2008

I have been very ill and ended up in hospital. Having had an op and kinda recovered well enough to start following my diet if not the exercise yet, I am ...

on diet The Diet Plate gaining 1.5 lb a week

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08 October 2008

Did ok this week... didnt do as much exercise as I normally do and went out last weekend, so that would explain some of it I guess... Going to work much ...

on diet The Diet Plate losing 1.7 lb a week

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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	joined group 30's with 50-100 lbs to Lose.

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