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Tanya Whitehead
Tanya Whitehead
Joined January 2011
Posts
29
Following
1
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
0 lb
Current Weight
250.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
100.0 lb
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Tanya Whitehead's Weight History
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Tanya Whitehead's Latest Member Challenges
71
Sassy Sistas~~Slim by Spring
status:
Completed
ended:
18 Apr 14
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192
loose 25 Pounds in 3 Months
status:
Completed
ended:
12 May 14
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Following
Nami_mommy
last weighin:
losing 1.1 lb a week
Tanya Whitehead's Latest Photos
Time for a change!!
in challenge
Biggest Loser - New Year Resolution 2011 Kickoff!
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Tanya Whitehead's Cookbook
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
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Tanya Whitehead's Latest Posts
Is this an okay lunch?
It sounds pretty darn yummy!!!! I think as long as you track it and stay withing your RDI you should be fine.
posted
20 Mar 2014, 15:30
Tanya Whitehead has submitted 1 post
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Tanya Whitehead's Recent Food & Exercise
1 serving Pure Leaf Sweet Tea (18.5 oz)
1 serving Subway 6" Turkey Breast & Black Forest Ham
1 serving Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder)
Desk Work
Roller Blading
Exercise machine (moderate)
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Tanya Whitehead's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
Learning to Eat Gluten Free
Gluten Free individuals looking to share comments, recipes and support
The 100 Club
A Group who's main focus is to shed 100 lbs!
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