Tanner Messer

following: Tanner Messer's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 17 Apr 12

Tanner Messer's Weight History

	Katie Griffin on diet Katie Griffin's own diet
	buddies only

Tanner Messer has 1 buddy

Finally broke 212, that is what the fuck I am talking about!!!

on diet Tanner Messer's own diet

	8 oz , boneless, cooked Chicken Breast
	8 large egg white Cooked Egg White
	1 large Grapefruit
	Walking (moderate) - 3/mph
	Standing
	Driving

No recent activity.

No recent activity.

	tleandro updated their Food Diary.
	Snozberryz recorded a weigh in at 204.0 lb.
	fatdot replied to Suepurb's post - Proteins.
	jeanzk updated their Food Diary.
	Kat Files replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
	heatherseverance recorded a weigh in at 191.0 lb.
	1sonny recorded a journal.
	ThinSan recorded a journal.