Tanman12

Start Weight:(27 Feb 13) 170.0 lb
Current Weight:(27 Feb 13) 170.0 lb
Goal Weight:149.0 lb
following: Tanman12's own diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Feb 11

Tanman12's Weight History


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raptorman
last weighin: steady Steady
   
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Tanman12's journal

22 February 2011

Not a bad weigh in today given the amount of calories I consumed yesterday. Got the new casein from trunutrition, it is amazing, made a lot of sludge ...
on diet Tanman12's own diet  

18 February 2011

Pretty good day today, did chest tris in the morning and then legs at night, it's been too long since I last did legs so I went right in tonight. Made ...
on diet Tanman12's own diet  

Tanman12's Recent Food & Exercise

Tanman12's Recent Activity

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Other Member Diet Recent Activity

BNFineGirl recorded a journal.
rayne503 updated their Food Diary.
thesoup recorded a weigh in at 152.0 lb.
Gallon Size Ziplock recorded a weigh in at 172.5 lb.
clarkegd recorded a weigh in at 205.4 lb.
KaeleeCeleste recorded a weigh in at 121.0 lb.
Homergyoung recorded a weigh in at 207.0 lb.
Erzulie3 replied to MCrawl3's Group post - Restarting Diet.