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16 November 2009

Weigh-in: 154.0 lb lost so far: 13.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   steady weight

04 November 2009

Weigh-in: 154.0 lb lost so far: 13.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 1.8 lb a week

27 October 2009

Weigh-in: 156.0 lb lost so far: 11.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   steady weight

21 October 2009

Weigh-in: 156.0 lb lost so far: 11.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan   losing 2.3 lb a week

20 October 2009

Weigh-in: 158.0 lb lost so far: 9.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet Fat Flush Plan  

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Marie2and3 joined group 40's with 25-50 lbs to Lose.
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