|Start Weight:||(24 Jan 11) 251.0 lb|
|Current Weight:||(12 Sep 11) 242.0 lb|
|Goal Weight:||190.0 lb|
following: TR320's own diet
performance: losing 0.5 lb a week
My name is Robert and I live in the St. Cloud area of Minnesota. I was up to about 305 in April of 2010. I was at work talking to a guy about his eating habits and his weight when he asked me what I weighed. I redirected his comment and finished my day. When I got home I stepped on the scale and found out that I was 305lbs. That's when I changed the way I look at me personal eating habits. I now use Herbalife Formula 1 shakes two times a day, healthy snacks and a healthy dinner. I have lost over 55 lbs since April. My goal is 190 lbs. This is a fun adventure.