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TJ2002

Start Weight:	(22 Jun 12) 104.0 lb
Current Weight:	(22 Jun 12) 104.0 lb
Goal Weight:	90.0 lb

following: TJ2002's own diet
performance: Steady

FatSecret member since: 22 Jun 12

TJ2002's Weight History

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TJ2002's buddies

	reader1212 on diet reader1212's own diet
	last weighin: steady

TJ2002 has 1 buddy

TJ2002's cookbook

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

Baked Seasoned Fries

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 64kcal | fat: 0.27g | carbs: 11.08g | prot: 4.29g

Cheese Sauce

Low fat and easy cheese sauce for making yummy veggies, yummier!

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Fried Cheese Sticks

Mozzarella fried cheese sticks with pork skins.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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TJ2002's journal

(1 comment)

22 June 2012

I think I am bored already.

on diet TJ2002's own diet

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TJ2002's Recent Food & Exercise

	4 thins slice Bacon
	2 slices White Bread

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TJ2002's Recent Activity

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