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TEB17
TEB17
Joined June 2014
Posts
5
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
5.0 lb
Current Weight
147.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
133.0 lb
Still to go:
14.0 lb
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TEB17's Weight History
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TEB17's Latest Posts
1st weigh in
Well done!
posted
25 Jun 2014, 11:50
Veggie in need of food inspiration
Thanks@ the wrap sounds yummy!
posted
25 Jun 2014, 11:49
Veggie in need of food inspiration
As a veggie my diet tends to be quite carbon heavy. Anyone got any meal inspiration ideas for lunch and evening meal that are filling and not too carby?
posted
22 Jun 2014, 02:07
So I just tried on last year's holiday clothes and the button on my shorts popped open!
And now I'm here! I don't have a huge amount of weight to lose and that is why my weight is creeping up; it is too tempting to think 'screw it, I'm ok'. I've gained about 10 lb since I lost my baby weight after having my daughter 3 years ago. The trouble is, I look ok in clothes and I'm always so tired with working full time and mummy duties that I make excuses for myself not to exercise and justify why I 'deserve' to eat junk. Well it stops now. My holiday is three weeks away so even though I won't lose the whole 12 lb in that time I am going to put all of my efforts into making a good start. This means watching what I eat I terms of calories in and exercising every day. No faddy diets, just healthy foods. I feel better writing it down. Thanks for listening.
posted
21 Jun 2014, 13:00
TEB17 has submitted 4 posts
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TEB17's Recent Food & Exercise
1/2
medium
Grapefruit
1 serving Asda Fresh Orange Juice
1 serving Tesco Mango Chunks
Working
Stretching (yoga)
Abdominal (Sit Ups)
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