|
Syns_caw
| Start Weight: | (04 Aug 10) 242.0 lb |
| Current Weight: | (11 Mar 11) 228.0 lb |
| Goal Weight: | 160.0 lb |
following: Syns_caw's own diet
performance: losing 0.3 lb a week
Hi Everyone....
I am a mother of 2 great kids. I am a chef who works in a long term care facility so I am around food all of my day.
I am like everyone else here trying to lose weight and be healthy for a life long plan.... as most of you.. we could probably write our own books on how to lose weight and what to eat and not..My biggest set back is how to keep it off.. you would think just feeling great would be enough but this has not proven true in the past. I am going to take my common sense and knowledge and use it for me and hopefully it will take me to my goal.
I am hoping to meet some amazing people to motivate me and help someone keep motivated to help them lose theirs....
I also am looking for great recipes and tips on how to keep the weight off...
I have gone up and down on the scale literally 4 times now from 249.5 to 140 ...I am getting dizzy and wondering what effect my health hazard ways have had on me........
Good luck to everyone.. :)
Cindy
|
| FatSecret member since: 19 Aug 07 |
 Syns_caw's Weight History
 Syns_caw's latest member challenges
 Syns_caw's buddies
|
Other Related Links
Members
|
Syns_caw's journal
|
I am doing really well "again"... Hoping that I can continue and keep it off this time... It is a great asset that I enjoy 99 percent of all fruit and ...
|
|
Hello All... Well at the end of this month is will be exactly 50 days that I have been attempting to try and start a healthy life style change... I st ...
|
|
|
 Syns_caw's Groups
Syns_caw's Recent Activity
Syns_caw's own activity
No recent activity.
Syns_caw's Buddies
No recent activity.
Other Member Diet Recent Activity
|