SwitchBack1991

Joined July 2014

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Weight History

Start Weight

172.0 lb

Lost so far: 1.1 lb

Current Weight

170.9 lb
Performance: gaining 0.2 lb a week

Goal Weight

187.4 lb

Still to go: 16.5 lb

SwitchBack1991's Weight History

	1 medium Banaan
	480 g Zoete Aardappel (zonder Zout, Gebakken in de Schil, Gekookt)
	3 1/2 servings AH Puur & Eerlijk Biologische Kikkererwten
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Running - 6/mph