Swirls

following: Swirls's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Apr 10

Swirls's Weight History

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

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	1 cup Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
	2 oz Jalapeno Peppers
	2 servings Organic Top Sirloin Roast
	Weight Training (moderate)
	Exercise machine (fast)
	Calisthenics (heavy, e.g. pushups)

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	susan oktaviani bangun recorded a weigh in at 125.7 lb.
	roadfinder recorded a weigh in at 132.3 lb.
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