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Sweetness9205

Start Weight:	(22 Jan 12) 200.0 lb
Current Weight:	(04 Feb 13) 197.8 lb
Goal Weight:	120.0 lb

following: Sweetness9205's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 06 Feb 10

Sweetness9205's Weight History

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Sweetness9205's latest member challenges

109

Salt and Sweet, We Have to Beat

status:	Completed
ended:	18 Oct 10
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Yoga Everyday!

status:	Completed
ended:	02 Aug 10
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Sweetness9205's buddies

	Cerebus on diet The Systems View of Weight Loss
	last weighin: gaining 0.2 lb a week

	sammijo on diet Atkins
	buddies only

	Michelene on diet Michelene's own diet
	last weighin: losing 3.3 lb a week

	kelsayykaotic on diet kelsayykaotic's own diet
	last weighin: steady

Sweetness9205 has 4 buddies

Sweetness9205's cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g

Almond Crusted Baked Pork Chops

A healthier shake 'n bake pork chops.

cals: 395kcal | fat: 9.93g | carbs: 43.51g | prot: 33.80g

Stuffed Shells and Meat Sauce

A hearty meat sauce smothers savory stuffed shells.

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

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Sweetness9205's journal

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29 January 2012

YAY!!! Hardwork does pay off!!

on diet Sweetness9205's own diet losing 5.0 lb a week

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22 January 2012

been working out and eating right!! so far so good. THIS IS MY YEAR TO FEEL AMAZING!!

on diet Sweetness9205's own diet

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Sweetness9205's Recent Food & Exercise

	290 g Chicken Fried Rice
	4 oz , boneless, cooked Chicken (Skin Not Eaten)
	1 serving First Harvest Baby Potatoes
	Walking (exercise) - 3.5/mph
	Walking (exercise) - 3.5/mph
	Desk Work

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Sweetness9205's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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Sweetness9205's Recent Activity

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Sweetness9205's Buddies