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Swat220
Swat220
Joined November 2010
Posts
31
Following
1
Followers
2
Weight History
Start Weight
235.0 lb
Lost so far:
28.0 lb
Current Weight
207.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
185.0 lb
Still to go:
22.0 lb
Follow
- Current life goal is to get into the Air National Guard by June (too heavy still)
- I'm going to be a daddy!!!
Swat220's Weight History
view Swat220's complete history
Swat220's Latest Member Challenges
152
Run/Walk Challenge
status:
Completed
ended:
04 Jul 11
view progress
106
Lose up to 30 pounds in 30 days
status:
Completed
ended:
27 Dec 10
view progress
view all Swat220's challenges
Following
garrettwm
last weighin:
gaining 0.6 lb a week
Swat220's Latest Posts
I Love my Body because............
I love my legs because they are strong
I love my hair because of it's ambiguous color
I love my feet because they are big yet proportionate and because of their high arches allow me to run over odd terrain very easily
posted
20 Apr 2011, 22:16
Swat220 has submitted 1 post
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Swat220's Recent Food & Exercise
1/2 serving Brookside Dark Chocolate Covered Pomegranate
1
medium
100% Whole Wheat Pita Bread
1 serving Wholly Guacamole 100 Calorie Snack Pack
Exercise machine (moderate)
Weight Training (moderate)
Desk Work
view diet calendar
Swat220's Groups
315 CNY
Connect with CNYer's to share weight loss goals and to discuss other aspects of life such as careers and families etc.
view all Swat220's groups
