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Swanson929

Start Weight:	(21 Apr 11) 225.0 lb
Current Weight:	(19 May 11) 217.0 lb
Goal Weight:	180.0 lb

following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 21 Apr 11

Swanson929's Weight History

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Swanson929's latest member challenges

No eating after 6 p.m. Challenge

status:	Completed
ended:	23 May 11
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152

Run/Walk Challenge

status:	Completed
ended:	04 Jul 11
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Swanson929's buddies

	mkaypuckett on diet Atkins
	last weighin: steady

Swanson929 has 1 buddy

Swanson929's journal

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27 April 2011

Whooo Whooo...FINALLY dropping some pounds!!

on diet Atkins losing 3.5 lb a week

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22 April 2011

Tired today, upper body muscles are soar. Did the Workout on the treadmill today for 30 min. It was HARD..there was NO way I could have done any running. ...

on diet Atkins

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Swanson929's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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