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Community > Members > Svetlana Kolos

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Svetlana Kolos

Start Weight:	(06 Jul 12) 159.4 lb
Current Weight:	(16 Jul 12) 158.0 lb
Goal Weight:	136.7 lb

following: Svetlana Kolos's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Jul 12

Svetlana Kolos's Weight History

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Svetlana Kolos's Recent Food & Exercise

	80 g Сардины в Масле (Консервы)
	2 medium Яблоко
	100 g Виноград
	Walking (moderate) - 3/mph
	Stretching (yoga)
	Walking (slow) - 2/mph

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Svetlana Kolos's Recent Activity

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Other Member Diet Recent Activity

	av8r8 updated their Exercise Diary.
	TimbreLynn recorded a weigh in at 244.4 lb.
	FullaBella recorded a journal and a weigh in at 183.0 lb.
	ashdawn40 recorded a weigh in at 138.4 lb.
	Brianm132 recorded a weigh in at 210.0 lb.
	OCJenn joined Challenge Ten Pounds in a Month.
	yerdua recorded a journal.
	daveh4437 updated their Food Diary.