Surah

Start Weight:(31 Jul 12) 145.0 lb
Current Weight:(09 Jan 13) 128.0 lb
Goal Weight:130.0 lb
following: Surah's own diet
performance: losing 0.4 lb a week

I am an easy going adventurous person who wants to get back to the weight I was a few years ago. I recently got out of a relationship that I had been in for 5 years. While in this relationship I gained a lot of weight from eating unhealthy food and failing to exercise regularly. I just want to lead a healthier life style and feel good about myself again.

FatSecret member since: 31 Jul 12

Surah's Weight History





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Surah's journal

02 August 2012

It's the best feeling in the world when you step back on the scale and see you've lost weight. It makes me eager to keep going and lose more, best e ...
on diet Surah's own diet  

01 August 2012

So sleepy this morning, silly cats woke me up at 4:30am because they were running around like fools! Oh well, I'm just looking forward to the camping trip ...
on diet Surah's own diet  

Surah's Recent Food & Exercise

Surah's Recent Activity

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Other Member Diet Recent Activity

joeyukon recorded a weigh in at 250.0 lb.
CD1 updated their Exercise Diary.
Pauliewog added pawaii's Chicken Tostadas recipe to their cook book.
packerboy recorded a weigh in at 193.8 lb.
Lovethebeer recorded a weigh in at 195.0 lb.
yerffej recorded a weigh in at 215.6 lb.
Nate15 updated their Food Diary.
Sweet Ce commented on their journal.