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SuperB

Start Weight:	(05 Aug 08) 205.0 lb
Current Weight:	(13 Aug 08) 190.0 lb
Goal Weight:	100.0 lb

following: SuperB's belly buster
performance: gaining 4.4 lb a week

FatSecret member since: 24 Oct 07

SuperB's Weight History

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SuperB's latest member challenges

Kiss your weight goodbye!

status:	Completed
ended:	18 Sep 08
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SuperB's buddies

	Kena0912 on diet Kena0912's own diet
	last weighin: gaining 1.8 lb a week

	SuperC on diet The GI diet
	last weighin: gaining 1.8 lb a week

	1567123 on diet 1567123's own diet
	last weighin: steady

SuperB has 3 buddies

SuperB's cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g

White Bean Chicken Chili

A spicy chili recipe that's a delightful change from beef chili.

cals: 278kcal | fat: 13.04g | carbs: 4.67g | prot: 34.67g

Grilled Seasoned Salmon Steak

A flavorful and easy to make salmon dish.

cals: 148kcal | fat: 1.90g | carbs: 10.50g | prot: 21.39g

Chicken Gumbo

A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.31g

Chicken Stir-Fry

No fuss, easy stir-fry recipe using any protein you like. Great for fat flush.

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SuperB's journal

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13 August 2008

MMMMMMMM........ why the weight gain?????? Nothing has changed as far as my eating...... I'm going to do a little experiment..... My Aunt Flo is about ...

on diet SuperB's belly buster gaining 4.4 lb a week

(1 comment)

11 August 2008

uuuuuuuuuuuuuuuuuggggggggggggggggggggggggggggggggggggggggggg I lost complete control this weekend................... omg

on diet SuperB's belly buster

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SuperB's Recent Food & Exercise

	1 serving diet coke
	1 cup Wild Rice
	1/2 serving Boneless Skinless Chicken Breasts
	Calisthenics (light, e.g. home exercise)
	Walking (slow) - 2/mph
	Sitting

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SuperB's Recent Activity

SuperB's own activity

	updated their food diary.
	updated their exercise diary.
	updated their exercise diary.
	updated their food diary.

SuperB's Buddies

No recent activity.

Other Member Diet Recent Activity

	TianaMajorek recorded a weigh in.
	monkeybutter recorded a weigh in.
	TwistedShell recorded a journal entry.
	bellarosa recorded a weigh in.
	loosinisfun recorded a journal entry.
	ME89 recorded a weigh in.
	blossom888 updated their food diary.
	ErikaPlease updated their exercise diary.