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Summitclimber
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Summitclimber
Start Weight:
(16 Apr 12) 162.0 lb
Current Weight:
(16 Apr 12) 162.0 lb
Goal Weight:
140.0 lb
following:
Summitclimber's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 23 Feb 12
Summitclimber's Weight History
view Summitclimber's complete history
Summitclimber's cookbook
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook
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Summitclimber's Recent Food & Exercise
1
thin slice
wendys salad
1
serving
flax
1
coffee
Circuit Training
view diet calendar
Summitclimber's Recent Activity
Summitclimber's
own activity
No recent activity.
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Other Member Diet Recent Activity
kittysuth
recorded a
weigh in
at 241.0 lb.
walkin'itoff
recorded a
weigh in
at 139.6 lb.
KevinBanh
recorded a
weigh in
at 152.0 lb.
OmegaConcern
updated their
Exercise Diary
.
Konggi
recorded a
weigh in
at 193.8 lb.
anewkris
joined Group
Actively Exercising Together
.
Suzi161
commented on
psncake
's
journal
.
Sandra Larsen
recorded a
weigh in
at 156.6 lb.