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SueB

Start Weight:	(04 Sep 07) 274.0 lb
Current Weight:	(16 Sep 07) 260.0 lb
Goal Weight:	199.0 lb

following: The South Beach Diet
performance: losing 8.2 lb a week

I'm 37 and have been married for almost 13 years. I have a 4 year son and am(for the first time) a stay at home mom. I have tried so many different plans and always seem to fall off the wagon. This time my husband and I started South Beach together. This time I am going to get it right!

FatSecret member since: 04 Sep 07

SueB's Weight History

view SueB's complete history

SueB's cookbook

cals: 512kcal | fat: 23.51g | carbs: 25.78g | prot: 50.34g

Ground Beef and Zucchini

I put this dish together because I was tired of hamburgers and it was pretty good.

cals: 198kcal | fat: 3.10g | carbs: 7.14g | prot: 34.02g

Vegetable and Sausage Omelet

I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

Belgian Waffles

A great substitute for waffles.

cals: 528kcal | fat: 19.82g | carbs: 32.95g | prot: 55.26g

Mongolian BBQ

An easy 30 minute meal.

cals: 113kcal | fat: 3.32g | carbs: 17.36g | prot: 5.26g

Onion and Mushroom Soup

Low fat, tasty soup that's a great winter warmer.

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SueB's latest posts

Anyone need/want to lose 100 or more pounds
Glad that there are others out there. I started week three today and I feel pretty good about it. I have to remind myself to eat. It seems that when I was on some of the other programs all I wanted to do was to eat. I think that I am going to try to stay in phase 1 for at least another week and probably two. What phase are y'all working in?

posted 17 Sep 2007, 21:48

Anyone need/want to lose 100 or more pounds
Hey-
Just looking for some people on South beach that are looking to lose around 100 pounds. Would love to have some people to talk to that are in the same situation as my husband and I are in.

posted 16 Sep 2007, 21:27

Phase 1 SBD Buddy?
I am so over eggs! I think that I have eaten more eggs in the last two week then I have eaten in the laast 2 months!!!!!

posted 16 Sep 2007, 21:06

What's Your Motivation...?
My motivation is my 4 year old son. I want him to be healthier than I am, I want to play outside with him and not get winded, I want to watch him grow up, get married and someday play with my grandkids! Wink

posted 16 Sep 2007, 20:45

SueB has submitted 4 posts

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