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StumpsMom

Start Weight:	(08 Feb 08) 196.0 lb
Current Weight:	(26 Sep 08) 173.0 lb
Goal Weight:	160.0 lb

following: The South Beach Diet
performance: losing 0.1 lb a week

Working hard to get healthy, and be at a healthy weight, once and for all!!

FatSecret member since: 04 Nov 07

StumpsMom's Weight History

view StumpsMom's complete history

StumpsMom's buddies

	mbhpro on diet Atkins
	last weighin: losing 2.0 lb a week

	Janelleas on diet The South Beach Diet
	last weighin: gaining 1.0 lb a week

	bullytrouble on diet The South Beach Diet
	buddies only

	ImLuuvd on diet The South Beach Diet
	last weighin: steady

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StumpsMom's cookbook

cals: 86kcal | fat: 1.80g | carbs: 14.26g | prot: 3.63g

Garlic Hummus

Delicious chickpeas spread.

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

Eggplant Pizza

You won't miss the crust in this tasty low carb pizza.

cals: 217kcal | fat: 5.28g | carbs: 37.29g | prot: 7.46g

Chickpeas Corn and Red Pepper Salad

Delicious and healthy salad to eat on all programs.

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StumpsMom's latest posts

Word Association
Quiet (shhhhhh)

posted 26 Sep 2008, 20:45

Need some help...
I have 17 pounds left to go too and I've hit a plateau as well...I don't have any advice for you, I've just stayed true to my eating plan and am trying to exercise more. We'll bust through--don't worry!!

posted 09 Jun 2008, 22:50

Oatmeal!!!
I use brown rice and blueberries with a packet of splenda...I don't know if that fits in Fat Smash, but it saves me from having to eat oatmeal! Laughing

posted 19 May 2008, 19:49

Oatmeal!!!
I'm with you gal....I stopped eating it Laughing

posted 05 May 2008, 20:08

"AROUND THE WORLD" (in 42 Days)
Wow--we all did great! I wasn't too successful in the pounds down...but sure had fun in challenging myself to work out more! Thanks! Very Happy

posted 05 May 2008, 19:58

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StumpsMom's journal

(1 comment)

03 October 2008

Still lurking....

on diet The South Beach Diet

(5 comments)

30 September 2008

Ugh, I just do not have anything nice to say, so I will remain silent for awhile longer....I'm still lurking around and reading up on everyone, I just ...

on diet The South Beach Diet

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StumpsMom's Recent Food & Exercise

	1 serving Multi Grain Crispbread
	3 servings Tabouli
	1/4 serving celery, raw
	Walking (brisk) - 4/mph
	Conditioning exercise (health club)
	Exercise machine (moderate)

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StumpsMom's Recent Activity

StumpsMom's own activity

	recorded a journal entry.
	recorded a journal entry.
	commented on KellyBo's journal.
	commented on pretty face's journal.

StumpsMom's Buddies

	Janelleas commented on bullytrouble's journal.
	bullytrouble commented on their journal.

The South Beach Diet Recent Activity

	flaxseed recorded a weigh in.
	Janelleas commented on bullytrouble's journal.
	itsup2me recorded a weigh in.
	shiphra recorded a weigh in.
	clakers joined challenge Fit, Fabulous and Forty.
	LiMO1024 recorded a weigh in.
	Bellabaroo recorded a weigh in.
	mjenkins added reeneejune's Mexican Chicken Soup recipe to their cook book.