	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Stress

Start Weight:	(29 Oct 09) 149.0 lb
Current Weight:	(18 Nov 09) 149.0 lb
Goal Weight:	143.0 lb

following: Stress's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 29 Oct 09

Stress's Weight History

view Stress's complete history

Stress's journal

add comment

29 October 2009

This morning at 7 a.m. I drank a cup of black coffee At 10 a.m. I had a 1/2 cup of oatmeal in water with cinnamon and nutmeg. Planning to eat a salad, ...

on diet Stress's own diet

view complete journal

Stress's Recent Food & Exercise

	1 cup, cooked oatmeal
	3 cups , shredded or chopped Mixed Salad Greens
	3 servings Low Fat Sesame Ginger Dressing
	Exercise machine (moderate)
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph

view diet calendar

Stress's Recent Activity

Stress's own activity

	recorded a weigh in.
	updated their exercise diary.
	recorded a weigh in.
	updated their food diary.

Stress's Buddies

No recent activity.

Other Member Diet Recent Activity

	loan recorded a weigh in.
	bjlife recorded a weigh in.
	Redmonstr3 updated their food diary.
	ILuvLA commented on Bavkida's journal.
	mgsisk updated their food diary.
	nerdymcnerdyson updated their exercise diary.
	Goldfinger442 updated their food diary.
	aeolos updated their food diary.