Stephier502

following: Stephier502's own diet
performance: losing 1.4 lb a week

FatSecret member since: 15 May 12

Stephier502's Weight History

two pieces of toast, ham and cheese sandwitch

on diet Stephier502's own diet

	1 cup Coffee (Brewed From Grounds)
	2 servings French Vanilla Coffee Creamer
	1 1/2 large Broiled or Baked Pork Chop
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)
	Housework

No recent activity.

No recent activity.

	mmauldin21 recorded a weigh in at 182.8 lb.
	serafano recorded a weigh in at 238.6 lb.
	skomolafe recorded a weigh in at 161.0 lb.
	SergioZ07 updated their Exercise Diary.
	Fishman1 recorded a weigh in at 216.0 lb.
	Daveinont recorded a weigh in at 223.8 lb.
	EMMcp recorded a weigh in at 143.1 lb.
	Paulrutter recorded a weigh in at 180.4 lb.