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Stepher

Start Weight:(26 Jul 10) 140.0 lb
Current Weight:(06 Jun 12) 120.0 lb
Goal Weight:120.0 lb
following: Stepher's own diet
performance: losing 0.7 lb a week
FatSecret member since: 26 Jul 10

Stepher's Weight History

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Stepher's Recent Food & Exercise

  1 serving Doubleshot Espresso & Cream
  1 serving Luna Protein Bar - Cookie Dough
  1 cup 1% Fat Milk
  Sitting
  Housework
  Running (jogging) - 5/mph
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Stepher's Recent Activity

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Other Member Diet Recent Activity

makmillion recorded a weigh in at 385.0 lb.
joehd recorded a weigh in at 253.0 lb.
kpretzel823 updated their Food Diary.
clreuben updated their Exercise Diary.
mkes recorded a weigh in at 197.0 lb.
PPendragon recorded a journal and a weigh in at 186.7 lb.
MechanismofInjury recorded a weigh in at 195.6 lb.
Dawndoc recorded a weigh in at 170.0 lb.
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