Stasia Spillman

Joined September 2013

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Weight History

Start Weight

125.0 lb

Lost so far: 0.5 lb

Current Weight

124.5 lb
Performance: losing 0.6 lb a week

Goal Weight

120.0 lb

Still to go: 4.5 lb

Stasia Spillman's Weight History

	1 1/2 servings Food Lion Peanut Butter Crackers
	1 1/2 cups Green String Beans
	1 serving Success Boil-in-Bag Enriched Long Grain White Rice
	Dance (fast step, aerobic)
	Desk Work
	Running (jogging) - 5/mph