Register or Sign In
   
   
Community > Members > Sqwindler
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

Sqwindler

Start Weight:(04 Nov 09) 143.0 lb
Current Weight:(09 Nov 09) 141.5 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: losing 3.5 lb a week
FatSecret member since: 04 Nov 09

Sqwindler's Weight History


view Sqwindler's complete history

Sqwindler's latest member challenges

90
   Pre-New Year's Resolution: Lose 20 lbs!
status: In Progress
currently: Week 2 of 8
end date: Monday 04 Jan 10
view progress
  
 
view all Sqwindler's challenges

Sqwindler's buddies

Keri2010
on diet Keri2010's own diet
buddies only
   
Sqwindler has 1 buddy





Other Related Links

Members

 journals  forums  tips

Weight Watchers

 info  journals  forums
 recipes  tips  members


Sqwindler's Recent Food & Exercise

  2 oz , cooked ground beef
  1 cup milk
  16 fls oz water
  Bicycling (leisurely) - <10/mph
  Walking (brisk) - 4/mph
  Running - 6/mph
view diet calendar

Sqwindler's Recent Activity

Sqwindler's own activity

recorded a weigh in.
joined challenge Pre-New Year's Resolution: Lose 20 lbs!.
recorded a weigh in.
recorded a weigh in.

Sqwindler's Buddies

Keri2010 recorded a journal entry.

Weight Watchers Recent Activity

Lobstr89 recorded a weigh in.
wenders88 recorded a journal entry.
epiphany131 recorded a weigh in.
Patrick Boyle replied to jcd's group post - Losing Pounds to Stop Losing Youth.
misskeshanicole updated their exercise diary.
cinpinl updated their food diary.
DamnKidz recorded a journal entry.
Cimmy65 added Manda2831's Good for You Fried Chicken recipe to their cook book.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.