SpyketheKlown

following: SpyketheKlown's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 13 Sep 11

SpyketheKlown's Weight History

	1 serving Fabulous French Toast Platter
	1/2 serving London Broil Sirloin Steak
	2 servings Strawberry Cream Instant Oatmeal
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph
	Yard Work (gardening)

recorded a weigh in at 197.0 lb.

No recent activity.

	leicaam joined Challenge 30 squat.
	tempest_spirit recorded a weigh in at 180.0 lb.
	kahluabj recorded a weigh in at 152.0 lb.
	likidas recorded a weigh in at 166.4 lb.
	lemonbella recorded a journal.
	BeckyBaby65 commented on kmunson's journal.
	Triathelete updated their Exercise Diary.
	6grandkids updated their Exercise Diary.