Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SpencerCross
SpencerCross
Joined December 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
388.0 lb
Lost so far:
164.0 lb
Current Weight
224.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
49.0 lb
Follow
SpencerCross's Weight History
view SpencerCross's complete history
SpencerCross's Latest Member Challenges
120
Beat the Biggest Loser
status:
Completed
ended:
24 Mar 13
view progress
view all SpencerCross's challenges
Other Related Links
Members
Members
Forums
SpencerCross's Recent Food & Exercise
2 large Boiled Egg
1 serving Yoplait Light Fat Free Yogurt - Strawberry
1 serving Trader Joe's Butcher Shop Pork Loin Cutlets
Swimming (slow)
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
view diet calendar
SpencerCross's Groups
Bariatric Surgery – Best Decision Ever
Share your success stories or read those of others.
view all SpencerCross's groups