Sovilla

Start Weight:(03 Mar 13) 188.0 lb
Current Weight:(16 Jan 14) 170.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 03 Mar 13

Sovilla's Weight History


Sovilla's Latest Member Challenges

70
  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
 
 


Sovilla's Buddies

KathyTriesAgain
last weighin: losing 0.5 lb a week Down
 
pjeddvedd
on diet Atkins
last weighin: losing 0.1 lb a week Down
tomslinda
last weighin: losing 0.5 lb a week Down
   
Sovilla has 3 buddies



Sovilla's Latest Posts

How Often Do you weigh yourself?
Ugh! Three times a day!
posted 17 Apr 2013, 13:33
How Often Do you weigh yourself?
Smile Thank you Annmarie!
posted 07 Apr 2013, 17:10
How Often Do you weigh yourself?
Thank you deadcenter and yankgirl!!
posted 24 Mar 2013, 13:24
How Often Do you weigh yourself?
Well, I will say this. exacty a month ago i weighed and started on this new journey. I lost 7 punds in 14 days, at first, then I weighed again a week later and was up about a pound, attributed it to sugar alcohols in the candy I was eating. Stopped it, went down almost a pound by the next day. So, I weigh this morning and back up a about a pound. Then I measured. THAT is where the proof was! In a month, I have lost a total of 12 inches overall! So, the scale is NOT the best, or only way, to know you ARE making progress.
posted 23 Mar 2013, 20:37
How Often Do you weigh yourself?
I kind of agree with EXUMFATS. Thanks! I am gonna try that approach as I dont like to obsess over a pound gained here or there, as long as I dont see steady gains.
posted 17 Mar 2013, 14:17
view all Sovilla's posts

Other Related Links

Members

Atkins


Sovilla's journal

16 January 2014

Ugh
on diet Atkins  gaining 0.3 lb a week

08 July 2013

Going back to induction to detox! Yikes
on diet Atkins  

Sovilla's Recent Food & Exercise

Sovilla's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Sovilla's Recent Activity

Sovilla's Own Activity

No recent activity.

Sovilla's Buddies

KathyTriesAgain recorded a Weigh In at 203.0 lb.

Atkins Recent Activity

meganhalston recorded a Journal Entry.
Sissynini13 replied to their post - Atkins.
Lida Rose updated their Food Diary.
70169 recorded a Weigh In at 135.0 lb.
FitnLean42014 and sexylikeapeanut are now buddies.
jjshort updated their Food Diary.
Audraf recorded a Weigh In at 157.1 lb.
byfaith165 recorded a Weigh In at 236.8 lb.