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Southpaw_07
| Start Weight: | (21 Jul 10) 180.0 lb |
| Current Weight: | (05 Feb 13) 168.8 lb |
| Goal Weight: | 165.0 lb |
following: Southpaw_07's own diet
performance: gaining 0.3 lb a week
Just an active guy trying to find new methods to improve myself
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| FatSecret member since: 21 Jul 10 |
 Southpaw_07's Weight History
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Southpaw_07's journal
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Notes Fat(g) Carbs(g)Prot(g) KCals Single 8.3 31.4 34.75 339.3 Double 16.6 62.8 69.5 678.6 Single w/shake 8.8 71.4 59.75 584.3 ...
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Navel: 35.5" Waist: 35" Chest: 38" Thigh: 22" Bicep: 13.5"
on diet Southpaw_07's own diet gaining 0.7 lb a week
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 Southpaw_07's Groups
Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.
Southpaw_07's Recent Activity
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