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Southern Man
Southern Man
Joined July 2013
Posts
13
Following
0
Followers
1
Weight History
Start Weight
205.0 lb
Lost so far:
20.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
5.0 lb
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Southern Man's Weight History
view Southern Man's complete history
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Southern Man's Recent Food & Exercise
1
medium
Golden Delicious Apples
1 serving Kroger Oven Roasted Turkey Breast
2 servings Kroger Yellow Mustard
Walking (moderate) - 3/mph
Yard Work (gardening)
Bicycling (moderate) - 13/mph
view diet calendar
