Soncrislani - Member

Soncrislani

Joined June 2013

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Weight History

Start Weight

178.0 lb

Lost so far: 65.0 lb

Current Weight

113.0 lb
Performance: losing 1.6 lb a week

Goal Weight

105.0 lb

Still to go: 8.0 lb

Soncrislani's Weight History

going raw for 4 weeks

2 pound kickstart

	1 tsp Olive Oil
	1/2 cup pieces Cooked Parsnips (Fat Not Added in Cooking)
	1 serving Trader Joe's Shelled Soybeans Edamame
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph