SofaKingPhat - Member

SofaKingPhat

Joined June 2014

Posts

104

Following

Followers

Weight History

Start Weight

168.0 lb

Lost so far: 1.8 lb

Current Weight

166.2 lb
Performance: gaining 2.9 lb a week

Goal Weight

160.0 lb

Still to go: 6.2 lb

SofaKingPhat's Weight History

	1 serving Activia Light Strawberry Yogurt
	1 serving Skippy Natural Super Chunk Peanut Butter
	1 round (4" dia) (include frozen) 100% Whole Wheat or 100% Whole Grain Waffle
	Running - 6/mph
	Walking (moderate) - 3/mph
	Yard Work (gardening)