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Socrgrl

Start Weight:	(12 May 08) 135.0 lb
Current Weight:	(22 Sep 08) 132.0 lb
Goal Weight:	130.0 lb

following: The South Beach Diet
performance: losing 0.5 lb a week

I'm a mother to a beautiful 3 yr old girl and wife to a very awesome hardworking husband. I work part time at a daycare where I get to bring my daughter, so life can't get any better. My mom and in-laws live close, so instant babysitters, as well. I'm doing this to get down to my pre-wedding weight...ya know, the weight I was before I ate with my husband. :) Feel free to contact me if you live in the Seattle/Everett Area. Socrgrl13@hotmail.com

FatSecret member since: 31 Jul 07

Socrgrl's Weight History

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Socrgrl's buddies

	bullytrouble on diet The South Beach Diet
	buddies only

	information on diet The South Beach Diet
	last weighin: gaining 3.3 lb a week

	drmcdougaller on diet drmcdougaller's own diet
	last weighin: steady

	graciepoo on diet The South Beach Diet
	last weighin: steady

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Socrgrl's cookbook

cals: 308kcal | fat: 12.06g | carbs: 5.05g | prot: 43.66g

Cheesy Chicken Cordon Bleu

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.63g

Belgian Waffles

A great substitute for waffles.

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g

White Bean Chicken Chili

A spicy chili recipe that's a delightful change from beef chili.

cals: 524kcal | fat: 17.96g | carbs: 6.95g | prot: 79.22g

Chicken Peek-a-Boos

This chicken is so yummy, filled with cheeses and wrapped in lean ham - the perfect dish for any South Beach diet.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

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Socrgrl's latest posts

SNACKS & SWEET TREATS!! HELP!
I like PB cookies. All it is is 1 cup peanut butter, 1 cup sugar equivalent of splenda and 1 egg. Makes about 15 cookies or so. I got that recipe off here. Its great! I make them a lot! Smile

posted 04 Dec 2007, 18:57

Socrgrl has submitted 1 post

Socrgrl's journal

(1 comment)

22 September 2008

I'm doing great now!!! Took some major self motivation, but finally I'm back on track. Hopefuly back down to my goal weight in a month! We'll see! ...

on diet The South Beach Diet losing 0.5 lb a week

(1 comment)

17 September 2008

Here I go again...seriously this time. Day 3 and I'm doing great. Got the will power so I'm ready this time. I hope I can follow through til Christmas ...

on diet The South Beach Diet

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