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Soccer Lvr

Start Weight:	(07 Aug 12) 295.0 lb
Current Weight:	(31 Aug 12) 280.6 lb
Goal Weight:	175.0 lb

following: Atkins
performance: losing 4.7 lb a week

FatSecret member since: 09 Aug 12

Soccer Lvr's Weight History

view Soccer Lvr's complete history

Soccer Lvr's buddies

	ChickityChick on diet Atkins
	last weighin: gaining 0.5 lb a week

	LO-Carb Karen on diet Atkins
	last weighin: losing 0.2 lb a week

	Shannon1106 on diet "Dr Atkins' New Diet Revolution" (2002)
	last weighin: losing 4.0 lb a week

Soccer Lvr has 3 buddies

Soccer Lvr's cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g

BBQ Pork Fingers

A light version of yummy classic.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

Mini Egg Sausage Quiches

A dozen of the tastiest breakfast muffins you could imagine.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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Soccer Lvr's latest posts

How Often Do you weigh yourself?
I weigh every morning as well. Just keeps me on track and encourages me to keep pressing forward. I know that the scale will move up and down, but it is a way for me to stay honest with myself.

posted 09 Aug 2012, 10:41

Soccer Lvr has submitted 1 post

Soccer Lvr's Recent Food & Exercise

	2 slices turkey
	1 small whole tomato
	3 servings romaine lettuce

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Soccer Lvr's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

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Soccer Lvr's Recent Activity

Soccer Lvr's own activity

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Soccer Lvr's Buddies