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Smitchellg
Smitchellg
Joined September 2012
Posts
7
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
17.1 lb
Current Weight
177.9 lb
Performance:
losing 1.0 lb a week
Goal Weight
155.0 lb
Still to go:
22.9 lb
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Smitchellg's Weight History
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Smitchellg's Recent Food & Exercise
1 serving Skinny Pop Popcorn (18g)
1 serving Gorton's Classic Grilled Shrimp
1 serving Swiss Miss Sugar Free Hot Chocolate
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar
