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15 May 2013

Weigh-in: 125.4 lb lost so far: 5.2 lb still to go: 5.4 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 0.4 lb a week

07 May 2013

Weigh-in: 125.8 lb lost so far: 4.8 lb still to go: 5.8 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 0.5 lb a week

04 May 2013

Weigh-in: 126.0 lb lost so far: 4.6 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Low Carb High Protein (MD Diet)   losing 1.6 lb a week

03 May 2013

Weigh-in: 126.6 lb lost so far: 4.0 lb still to go: 6.6 lb Diet followed reasonably well

01 May 2013

Weigh-in: 126.8 lb lost so far: 3.8 lb still to go: 6.8 lb Diet followed reasonably well

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Low Carb High Protein (MD Diet)


Smarshall123's weight history

Smarshall123's Recent Activity

Smarshall123's own activity

recorded a weigh in at 125.4 lb.
recorded a weigh in at 125.8 lb.
recorded a weigh in at 126.0 lb.
recorded a weigh in at 126.6 lb.

Smarshall123's Buddies

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Other Member Diet Recent Activity

John McKelvey recorded a weigh in at 206.0 lb.
Ksweaver recorded a weigh in at 205.2 lb.
lv2cruze recorded a journal and a weigh in at 151.8 lb.
Marci Tee recorded a weigh in at 179.0 lb.
lec recorded a journal and a weigh in at 184.6 lb.
SELouisiana commented on their journal.
jbc1345 recorded a weigh in at 190.0 lb.
bighat recorded a weigh in at 196.5 lb.