Sljackson

following: Sljackson's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 29 May 11

Sljackson's Weight History

Waist 34"

on diet Sljackson's own diet losing 1.3 lb a week

Waist 34.5"

on diet Sljackson's own diet

	2 cups , shredded or chopped Lettuce
	1 serving Gold Standard 100% Whey - Extreme Milk Chocolate
	1 serving Biscuits
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Running - 6/mph

No recent activity.

No recent activity.

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