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Slb1779

Start Weight:	(11 Jul 11) 220.0 lb
Current Weight:	(15 Apr 12) 100.0 lb
Goal Weight:	170.0 lb

following: Slb1779's own diet
performance: losing 3.0 lb a week

FatSecret member since: 11 Jul 11

Slb1779's Weight History

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Slb1779's buddies

	missfortune1313 on diet missfortune1313's own diet
	last weighin: gaining 0.5 lb a week

	lindaskirkland on diet Calorie Count
	last weighin: losing 0.2 lb a week

	HEARTSMART on diet HEARTSMART's own diet
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Slb1779 has 3 buddies

Slb1779's journal

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12 July 2011

It was great getting on the scales this morning and seeing 2 pounds gone! I went swimming twice yesterday and really worked my muscles . I never ate the ...

on diet Slb1779's own diet

(1 comment)

11 July 2011

Talked to my girlfriend today and she told me about this site. She got me motivated again to want to get this fat OFF of me. Im 36 and have a 2 year old ...

on diet Slb1779's own diet

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Slb1779's Recent Food & Exercise

	1/2 serving Hash Brown
	1/2 serving sausage mcmuffin
	1 small or thin cut pork chop
	Swimming (slow)

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